About Me

Justine Gallegos

Hey there! Thanks for being one of my many viewers and reading through my blog. I was the regular and one of the many people in the world who know so much about healthy living and still do nothing about it. I was so obese that I could not see my shoes without bending over. Then my boyfriend insisted that I should do something about it and took me to this counsellor. She asked me a simple question which opened my mind. She simply asked me how many hours in a day I am spending for my health for which I had no answer. The basic logic of working for 8 hours and sleeping for 8 hours and realising that I am not at all doing anything for my health triggered me and that was how I became a fitness freak. This blog was born out of my passion for fitness.